Shake and Bake
Workouts
Friday 2/17/23 @ 3:45 AM
305kj
61rpm
56%
18mph
Monday 10/3/22 @ 9:35 AM
✅
310kj
68rpm
55%
20mph
Thursday 10/7/21 @ 1:30 AM
255kj
57rpm
55%
16mph
Sunday 2/27/22 @ 11:26 PM
✅
331kj
70rpm
55%
21mph
Saturday 1/22/22 @ 12:14 AM
✅
379kj
57rpm
65%
20mph
Friday 1/21/22 @ 9:59 PM
356kj
68rpm
57%
21mph
Wednesday 12/22/21 @ 5:12 PM
293kj
45rpm
68%
16mph
Friday 12/24/21 @ 2:10 PM
✅
340kj
65rpm
58%
21mph
Friday 6/18/21 @ 1:53 AM
305kj
59rpm
60%
18mph
Thursday 6/17/21 @ 10:3 AM
✅
331kj
67rpm
56%
21mph
Wednesday 6/9/21 @ 1:7 AM
✅
352kj
52rpm
74%
19mph
Monday 6/7/21 @ 11:1 PM
347kj
67rpm
58%
21mph
Wednesday 5/12/21 @ 12:25 AM
303kj
54rpm
67%
19mph
Monday 5/10/21 @ 12:2 PM
✅
338kj
67rpm
57%
21mph
Wednesday 4/14/21 @ 1:5 AM
266kj
53rpm
60%
18mph
Sunday 4/11/21 @ 7:29 PM
✅
325kj
70rpm
54%
20mph
Thursday 3/18/21 @ 1:23 AM
203kj
59rpm
50%
16mph
Wednesday 3/17/21 @ 10:16 PM
✅
340kj
72rpm
54%
21mph
Saturday 3/6/21 @ 7:32 PM
174kj
67rpm
43%
15mph
Saturday 3/6/21 @ 7:32 PM
✅
317kj
68rpm
54%
20mph
Workouts
266
kj
Wednesday 4/14/21