Shake and Bake
Workouts
Tuesday 12/8/20 @ 3:6 PM
324kj
95rpm
33%
16mph
Tuesday 2/1/22 @ 5:46 PM
✅
601kj
84rpm
47%
21mph
Sunday 1/30/22 @ 6:32 PM
445kj
87rpm
36%
16mph
Monday 1/24/22 @ 4:53 PM
✅
1014kj
84rpm
51%
22mph
Thursday 1/21/21 @ 1:1 PM
✅
344kj
82rpm
41%
18mph
Friday 5/22/20 @ 4:15 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:11 PM
316kj
86rpm
38%
17mph
Wednesday 11/17/21 @ 11:10 AM
✅
596kj
85rpm
50%
22mph
Monday 2/1/21 @ 1:7 PM
332kj
88rpm
39%
17mph
Tuesday 1/26/21 @ 11:30 AM
✅
351kj
0rpm
0%
0mph
Friday 10/2/20 @ 3:35 PM
✅
471kj
89rpm
37%
17mph
Friday 9/25/20 @ 9:59 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 10:23 PM
✅
386kj
91rpm
40%
18mph
Monday 11/4/19 @ 11:59 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 5:12 PM
✅
310kj
94rpm
33%
16mph
Monday 1/13/20 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 11:30 PM
✅
321kj
84rpm
39%
17mph
Thursday 4/9/20 @ 10:33 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:49 PM
✅
200kj
89rpm
36%
16mph
Tuesday 10/29/19 @ 9:20 AM
kj
rpm
%
0mph
Workouts
445
kj
Sunday 1/30/22
kj
Friday 5/22/20
316
kj
Tuesday 3/9/21
332
kj
Monday 2/1/21
kj
Tuesday 10/29/19