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Shake and Bake
milonguerica
🍋🍰😻 #GGRD
33 🔥
Beat 1moreset
VS
1moreset
⚕️ SoCal
1
Beat milonguerica
Workouts
Next Workouts
Sunday 2/7/21 @ 6:38 PM
✅
581
kj
82
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 3:8 AM
334
kj
69
rpm
38
%
14
mph
Tuesday 10/13/20 @ 3:34 PM
✅
347
kj
95
rpm
37
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 9:55 PM
271
kj
75
rpm
40
%
16
mph
Friday 10/2/20 @ 3:35 PM
✅
471
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 6:13 PM
372
kj
77
rpm
37
%
16
mph
Saturday 9/19/20 @ 7:18 PM
✅
477
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 8:14 PM
356
kj
77
rpm
40
%
16
mph
Sunday 6/28/20 @ 8:24 PM
✅
344
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 1:35 AM
258
kj
75
rpm
40
%
16
mph
Monday 8/31/20 @ 10:23 PM
✅
386
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 7:48 PM
276
kj
75
rpm
41
%
16
mph
Monday 8/24/20 @ 7:59 PM
✅
219
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 6:41 PM
146
kj
77
rpm
36
%
15
mph
Wednesday 8/12/20 @ 11:19 PM
✅
288
kj
80
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:28 PM
174
kj
71
rpm
41
%
16
mph
Saturday 4/11/20 @ 4:0 PM
✅
680
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 1:44 AM
450
kj
73
rpm
39
%
15
mph
Sunday 5/10/20 @ 2:47 PM
✅
701
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 12:51 AM
386
kj
74
rpm
36
%
14
mph
Next Workouts
milonguerica
🍋🍰😻 #GGRD
33 🔥
Beat 1moreset
VS
1moreset
⚕️ SoCal
1
Beat milonguerica
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Sunday 2/7/21
334
kj
Thursday 7/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Tuesday 10/13/20
271
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Friday 10/2/20
372
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 9/19/20
356
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 6/28/20
258
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 8/31/20
276
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Monday 8/24/20
146
kj
Sunday 8/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
288
kj
Wednesday 8/12/20
174
kj
Wednesday 8/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
680
kj
Saturday 4/11/20
450
kj
Saturday 8/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 5/10/20
386
kj
Wednesday 7/29/20
Next Workouts