Shake and Bake
Workouts
Saturday 12/12/20 @ 6:58 PM
150kj
76rpm
38%
15mph
Thursday 12/10/20 @ 2:3 PM
✅
202kj
70rpm
45%
17mph
Tuesday 11/24/20 @ 6:9 PM
167kj
65rpm
41%
15mph
Sunday 11/8/20 @ 9:11 PM
✅
175kj
58rpm
47%
15mph
Friday 11/13/20 @ 4:28 PM
122kj
87rpm
36%
16mph
Tuesday 11/3/20 @ 5:0 PM
✅
126kj
76rpm
40%
16mph
Sunday 10/11/20 @ 10:42 PM
138kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 7:48 PM
✅
144kj
74rpm
45%
17mph
Friday 10/23/20 @ 11:11 PM
122kj
80rpm
40%
16mph
Tuesday 10/20/20 @ 12:53 PM
✅
149kj
72rpm
46%
17mph
Thursday 10/8/20 @ 5:50 PM
110kj
83rpm
35%
15mph
Tuesday 8/11/20 @ 1:11 PM
✅
142kj
80rpm
42%
17mph
Saturday 9/26/20 @ 7:29 PM
121kj
86rpm
37%
16mph
Saturday 9/19/20 @ 5:51 PM
✅
147kj
78rpm
43%
17mph
Tuesday 9/22/20 @ 5:27 PM
77kj
70rpm
39%
14mph
Sunday 9/20/20 @ 3:57 PM
✅
180kj
65rpm
44%
15mph
Friday 9/18/20 @ 7:24 PM
199kj
76rpm
43%
17mph
Sunday 9/13/20 @ 4:55 PM
✅
204kj
74rpm
43%
17mph
Workouts
167
kj
Tuesday 11/24/20
121
kj
Saturday 9/26/20