Shake and Bake
Workouts
Monday 12/7/20 @ 4:0 PM
279kj
90rpm
35%
16mph
Tuesday 12/8/20 @ 11:59 AM
✅
452kj
86rpm
44%
19mph
Wednesday 1/20/21 @ 4:1 PM
255kj
83rpm
37%
16mph
Wednesday 1/20/21 @ 12:32 PM
✅
442kj
81rpm
47%
20mph
Sunday 8/30/20 @ 4:10 PM
304kj
87rpm
38%
17mph
Tuesday 11/5/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Monday 5/4/20 @ 5:5 PM
271kj
92rpm
34%
16mph
Monday 5/4/20 @ 5:23 PM
✅
516kj
97rpm
43%
20mph
Tuesday 3/5/19 @ 10:7 PM
154kj
80rpm
43%
18mph
Sunday 3/3/19 @ 9:21 PM
✅
288kj
97rpm
48%
23mph
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0mph
Sunday 6/16/19 @ 8:2 PM
✅
762kj
86rpm
50%
22mph
Thursday 4/18/19 @ 11:52 PM
280kj
84rpm
38%
16mph
Tuesday 4/16/19 @ 11:30 PM
✅
544kj
95rpm
45%
21mph
Wednesday 3/27/19 @ 3:43 AM
277kj
83rpm
38%
16mph
Monday 3/25/19 @ 9:59 AM
✅
531kj
96rpm
44%
21mph
Thursday 3/21/19 @ 4:39 PM
271kj
85rpm
37%
16mph
Wednesday 3/20/19 @ 10:0 AM
✅
521kj
89rpm
47%
21mph
Monday 3/18/19 @ 3:2 PM
254kj
88rpm
35%
16mph
Monday 3/18/19 @ 10:0 AM
✅
485kj
91rpm
44%
20mph
Workouts
255
kj
Wednesday 1/20/21
kj
Saturday 4/6/19