Shake and Bake
Workouts
Sunday 2/5/23 @ 8:53 PM
227kj
87rpm
33%
15mph
Tuesday 2/7/23 @ 12:49 AM
✅
258kj
90rpm
31%
15mph
Wednesday 1/27/21 @ 5:45 PM
268kj
88rpm
36%
16mph
Thursday 1/28/21 @ 5:49 PM
✅
313kj
85rpm
44%
17mph
Thursday 1/27/22 @ 5:23 PM
382kj
82rpm
35%
15mph
Wednesday 1/26/22 @ 11:16 PM
✅
494kj
82rpm
41%
17mph
Saturday 1/16/21 @ 6:23 PM
✅
198kj
87rpm
38%
17mph
Friday 1/15/21 @ 2:34 AM
161kj
69rpm
45%
15mph
Tuesday 3/5/19 @ 10:7 PM
154kj
80rpm
43%
18mph
Friday 10/9/20 @ 10:59 AM
✅
202kj
83rpm
46%
20mph
Tuesday 9/29/20 @ 6:5 PM
✅
371kj
88rpm
36%
16mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Sunday 8/30/20 @ 4:10 PM
304kj
87rpm
38%
17mph
Monday 8/31/20 @ 10:37 AM
✅
313kj
79rpm
41%
17mph
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 12:54 AM
✅
377kj
76rpm
40%
16mph
Wednesday 3/27/19 @ 3:43 AM
✅
277kj
83rpm
38%
16mph
Sunday 3/31/19 @ 11:9 AM
231kj
63rpm
42%
15mph
Monday 3/18/19 @ 3:2 PM
✅
254kj
88rpm
35%
16mph
Saturday 11/3/18 @ 12:49 AM
252kj
81rpm
35%
15mph
Workouts
268
kj
Wednesday 1/27/21
382
kj
Thursday 1/27/22
kj
Saturday 4/6/19