Shake and Bake
Workouts
Sunday 2/5/23 @ 8:53 PM
✅
227kj
87rpm
33%
15mph
Saturday 2/4/23 @ 3:11 PM
167kj
64rpm
36%
12mph
Wednesday 1/20/21 @ 4:1 PM
✅
255kj
83rpm
37%
16mph
Sunday 7/16/23 @ 9:32 PM
250kj
65rpm
42%
15mph
Sunday 4/9/23 @ 4:24 PM
✅
232kj
86rpm
34%
15mph
Tuesday 4/18/23 @ 1:18 AM
212kj
75rpm
35%
14mph
Monday 12/7/20 @ 4:0 PM
279kj
90rpm
35%
16mph
Wednesday 12/9/20 @ 11:28 PM
✅
388kj
76rpm
45%
18mph
Monday 2/8/21 @ 6:5 PM
265kj
88rpm
36%
16mph
Friday 2/7/20 @ 8:4 PM
✅
308kj
82rpm
40%
17mph
Friday 12/18/20 @ 7:13 PM
268kj
88rpm
36%
16mph
Thursday 12/17/20 @ 10:39 PM
✅
366kj
78rpm
44%
18mph
Tuesday 9/29/20 @ 6:5 PM
371kj
88rpm
36%
16mph
Friday 10/2/20 @ 8:26 PM
✅
549kj
81rpm
44%
19mph
Sunday 8/30/20 @ 4:10 PM
304kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 9:28 PM
✅
380kj
80rpm
44%
18mph
Monday 5/4/20 @ 5:5 PM
271kj
92rpm
34%
16mph
Monday 5/11/20 @ 9:12 PM
✅
356kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 7:20 PM
270kj
87rpm
36%
16mph
Tuesday 4/7/20 @ 3:59 PM
✅
375kj
83rpm
42%
18mph
Workouts
250
kj
Sunday 7/16/23
212
kj
Tuesday 4/18/23
279
kj
Monday 12/7/20
265
kj
Monday 2/8/21
268
kj
Friday 12/18/20