Shake and Bake

Workouts

Saturday 1/15/22 @ 6:25 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/6/22 @ 5:7 PM
✅
296kj
80rpm
41%
17mph
Wednesday 7/21/21 @ 11:28 PM
kj
rpm
%
0mph
45 min Verzuz Ride
Alex Toussaint
Saturday 1/22/22 @ 5:52 PM
✅
293kj
79rpm
40%
16mph
Thursday 7/2/20 @ 3:28 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 5:11 PM
✅
256kj
81rpm
37%
15mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 1/15/22
✅ 296 kj
Sunday 2/6/22
45 min Verzuz Ride
Alex Toussaint
kj
Wednesday 7/21/21
✅ 293 kj
Saturday 1/22/22
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 256 kj
Thursday 7/2/20