Shake and Bake
Workouts
Monday 1/1/24 @ 3:3 PM
kj
rpm
%
0mph
Wednesday 1/3/24 @ 11:25 PM
✅
83kj
64rpm
31%
11mph
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:15 PM
✅
223kj
82rpm
41%
17mph
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 7:23 PM
✅
123kj
72rpm
29%
11mph
Wednesday 3/24/21 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 11:26 PM
✅
185kj
79rpm
39%
16mph
Monday 3/22/21 @ 11:23 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 11:25 PM
✅
193kj
88rpm
37%
17mph
Thursday 2/4/21 @ 12:29 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 12:1 AM
✅
172kj
77rpm
39%
16mph
Saturday 1/9/21 @ 4:58 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:59 PM
✅
122kj
78rpm
33%
14mph
Tuesday 1/5/21 @ 12:32 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:24 AM
✅
170kj
80rpm
37%
15mph
Workouts
kj
Monday 1/1/24
kj
Sunday 5/9/21
kj
Wednesday 3/24/21