Shake and Bake

Workouts

Friday 11/12/21 @ 2:9 PM
kj
rpm
%
0mph
30 min Veterans Day Ride
Alex Toussaint
Sunday 11/14/21 @ 8:23 AM
✅
210kj
68rpm
46%
17mph
Monday 4/5/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 8:28 AM
✅
260kj
67rpm
50%
19mph
Thursday 12/31/20 @ 12:29 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 6:58 PM
✅
257kj
73rpm
48%
19mph
Thursday 7/2/20 @ 3:28 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 6:1 AM
✅
414kj
68rpm
51%
19mph

Workouts

30 min Veterans Day Ride
Alex Toussaint
kj
Friday 11/12/21
✅ 210 kj
Sunday 11/14/21
30 min Hip Hop Ride
Alex Toussaint
kj
Monday 4/5/21
✅ 260 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Thursday 12/31/20
✅ 257 kj
Saturday 1/2/21
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 414 kj
Friday 7/3/20