Shake and Bake

Workouts

Wednesday 12/29/21 @ 12:29 AM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 6:49 PM
✅
176kj
66rpm
44%
16mph
Saturday 12/25/21 @ 4:5 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 6:43 PM
✅
189kj
68rpm
44%
16mph
Monday 11/8/21 @ 11:50 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Wednesday 11/10/21 @ 3:10 PM
✅
121kj
70rpm
43%
16mph
Saturday 5/29/21 @ 12:17 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Monday 4/5/21 @ 8:56 PM
✅
88kj
68rpm
39%
14mph
Wednesday 5/19/21 @ 1:2 AM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 9:32 PM
✅
103kj
71rpm
40%
15mph
Saturday 4/24/21 @ 3:2 PM
kj
rpm
%
0mph
20 min Classic Rock Ride
Emma Lovewell
Monday 5/3/21 @ 2:23 PM
✅
106kj
67rpm
42%
15mph
Saturday 4/10/21 @ 3:55 PM
kj
rpm
%
0mph
20 min Classic Rock Ride
Jess King
Monday 4/26/21 @ 2:10 PM
✅
109kj
71rpm
41%
16mph
Friday 4/16/21 @ 12:54 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:53 PM
✅
155kj
68rpm
41%
15mph
Wednesday 3/24/21 @ 11:27 PM
kj
rpm
%
0mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 4/8/21 @ 3:50 PM
✅
152kj
71rpm
40%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Wednesday 12/29/21
✅ 176 kj
Tuesday 12/28/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Saturday 12/25/21
✅ 189 kj
Wednesday 12/15/21
20 min 80s Ride
Robin Arzón
kj
Monday 11/8/21
✅ 121 kj
Wednesday 11/10/21
20 min 80s Ride
Cody Rigsby
kj
Saturday 5/29/21
✅ 88 kj
Monday 4/5/21
20 min 80s Ride
Cody Rigsby
kj
Wednesday 5/19/21
✅ 103 kj
Monday 5/17/21
20 min Classic Rock Ride
Emma Lovewell
kj
Saturday 4/24/21
✅ 106 kj
Monday 5/3/21
20 min Classic Rock Ride
Jess King
kj
Saturday 4/10/21
✅ 109 kj
Monday 4/26/21
30 min Britney Spears Ride
Cody Rigsby
kj
Friday 4/16/21
✅ 155 kj
Wednesday 4/21/21
30 min The Chicks Ride
Christine D'Ercole
kj
Wednesday 3/24/21
✅ 152 kj
Thursday 4/8/21