Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:58 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 10:41 PM
✅
200kj
73rpm
43%
17mph
Sunday 9/19/21 @ 4:2 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:58 PM
✅
262kj
54rpm
45%
14mph
Monday 8/9/21 @ 11:33 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 5:46 PM
✅
319kj
73rpm
43%
17mph
Saturday 5/29/21 @ 12:17 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 10:24 PM
✅
148kj
74rpm
45%
18mph
Wednesday 1/20/21 @ 2:22 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 11:21 PM
✅
145kj
70rpm
46%
17mph
Tuesday 1/5/21 @ 1:2 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 10:22 PM
✅
109kj
74rpm
45%
18mph
Saturday 12/26/20 @ 3:5 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:35 PM
✅
200kj
75rpm
43%
17mph
Wednesday 12/16/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 10:31 PM
✅
214kj
76rpm
43%
17mph
Monday 1/20/20 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 6:50 PM
✅
268kj
82rpm
38%
16mph
Sunday 2/9/20 @ 6:31 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 10:37 PM
✅
50kj
72rpm
39%
15mph
Workouts
kj
Saturday 12/26/20
kj
Wednesday 12/16/20