Shake and Bake
Workouts
Saturday 12/26/20 @ 3:5 PM
kj
rpm
%
0mph
Monday 6/26/23 @ 11:39 AM
✅
200kj
77rpm
41%
17mph
Tuesday 2/14/23 @ 11:58 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 11:35 PM
✅
196kj
76rpm
42%
17mph
Monday 12/26/22 @ 8:21 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 12:27 PM
✅
184kj
76rpm
41%
16mph
Wednesday 4/20/22 @ 10:43 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 6:55 PM
✅
197kj
78rpm
41%
17mph
Saturday 1/1/22 @ 7:51 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 12:22 PM
✅
256kj
77rpm
47%
19mph
Wednesday 12/29/21 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 12:14 PM
✅
250kj
88rpm
41%
18mph
Tuesday 9/14/21 @ 10:27 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:22 AM
✅
283kj
78rpm
47%
19mph
Sunday 8/29/21 @ 4:0 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 9:39 PM
✅
157kj
87rpm
41%
18mph
Saturday 2/13/21 @ 8:59 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 9:21 PM
✅
237kj
80rpm
44%
18mph
Sunday 1/31/21 @ 5:34 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 12:6 AM
✅
116kj
79rpm
44%
17mph
Workouts
kj
Saturday 12/26/20
kj
Monday 12/26/22
kj
Saturday 1/1/22
kj
Wednesday 12/29/21
kj
Sunday 1/31/21