Shake and Bake

Workouts

Friday 4/16/21 @ 12:54 AM
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30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:21 PM
✅
83kj
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Friday 7/2/21 @ 10:5 PM
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30 min AFO Ride: Migos
Alex Toussaint
Monday 7/12/21 @ 11:25 PM
✅
228kj
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Friday 5/14/21 @ 10:51 PM
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30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/22/21 @ 1:50 AM
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Thursday 4/22/21 @ 12:15 AM
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20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/24/21 @ 2:48 PM
✅
143kj
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Friday 4/16/21 @ 12:32 AM
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20 min R&B Ride
Tunde Oyeneyin
Friday 4/16/21 @ 12:14 PM
✅
93kj
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Tuesday 1/5/21 @ 1:2 AM
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15 min 90s Ride
Cody Rigsby
Thursday 4/15/21 @ 11:44 PM
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Saturday 4/10/21 @ 4:19 PM
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20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 5:1 PM
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Saturday 12/19/20 @ 2:20 PM
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10 min Low Impact Ride
Alex Toussaint
Sunday 2/28/21 @ 7:55 PM
✅
75kj
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Sunday 1/31/21 @ 5:34 PM
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15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 9:15 PM
✅
105kj
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Thursday 2/4/21 @ 12:29 AM
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30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:31 AM
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Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Friday 4/16/21
✅ 83 kj
Monday 10/4/21
30 min AFO Ride: Migos
Alex Toussaint
kj
Friday 7/2/21
✅ 228 kj
Monday 7/12/21
30 min Mental Health Awareness Ride
Kendall Toole
kj
Friday 5/14/21
✅ kj
Saturday 5/22/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
kj
Thursday 4/22/21
✅ 143 kj
Saturday 4/24/21
20 min R&B Ride
Tunde Oyeneyin
kj
Friday 4/16/21
✅ 93 kj
Friday 4/16/21
15 min 90s Ride
Cody Rigsby
kj
Tuesday 1/5/21
✅ kj
Thursday 4/15/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 4/10/21
✅ kj
Sunday 4/11/21
10 min Low Impact Ride
Alex Toussaint
kj
Saturday 12/19/20
✅ 75 kj
Sunday 2/28/21
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
kj
Sunday 1/31/21
✅ 105 kj
Saturday 3/20/21
30 min Bob Marley Ride
Denis Morton
kj
Thursday 2/4/21
✅ kj
Thursday 2/4/21