Shake and Bake
Workouts
Thursday 11/3/22 @ 12:45 AM
kj
rpm
%
0mph
Friday 12/30/22 @ 4:7 PM
✅
139kj
70rpm
44%
17mph
Monday 8/9/21 @ 11:33 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:42 AM
✅
388kj
77rpm
46%
18mph
Sunday 10/10/21 @ 1:30 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 11:32 AM
✅
353kj
74rpm
44%
17mph
Sunday 9/13/20 @ 3:40 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 1:16 PM
✅
543kj
86rpm
43%
19mph
Sunday 5/2/21 @ 12:58 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 6:10 PM
✅
500kj
80rpm
45%
18mph
Sunday 5/23/21 @ 1:27 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:27 PM
✅
10kj
93rpm
34%
16mph
Sunday 4/18/21 @ 1:28 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:26 PM
✅
474kj
75rpm
46%
18mph
Friday 4/16/21 @ 12:54 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 3:2 PM
✅
335kj
79rpm
51%
21mph
Monday 1/20/20 @ 10:29 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 12:17 AM
✅
426kj
87rpm
43%
19mph
Friday 10/18/19 @ 9:34 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 11:25 AM
✅
128kj
79rpm
40%
17mph
Workouts
kj
Sunday 9/13/20