Shake and Bake
Workouts
Monday 1/30/23 @ 11:59 PM
✅
207kj
81rpm
40%
17mph
Wednesday 2/22/23 @ 10:52 AM
193kj
79rpm
40%
16mph
Wednesday 2/1/23 @ 12:0 AM
✅
202kj
80rpm
40%
17mph
Wednesday 2/1/23 @ 4:10 PM
198kj
72rpm
43%
17mph
Monday 12/27/21 @ 10:11 AM
✅
189kj
80rpm
39%
17mph
Saturday 12/25/21 @ 7:56 PM
128kj
86rpm
38%
17mph
Friday 12/3/21 @ 9:30 AM
193kj
81rpm
39%
17mph
Wednesday 12/8/21 @ 6:43 PM
✅
206kj
76rpm
43%
17mph
Thursday 4/29/21 @ 10:11 PM
✅
136kj
79rpm
41%
17mph
Monday 5/3/21 @ 5:5 PM
126kj
75rpm
41%
16mph
Tuesday 2/4/20 @ 11:15 AM
✅
148kj
86rpm
40%
18mph
Sunday 11/1/20 @ 6:19 PM
133kj
90rpm
37%
17mph
Thursday 8/27/20 @ 9:58 PM
209kj
88rpm
38%
17mph
Saturday 10/17/20 @ 4:8 PM
✅
253kj
79rpm
46%
18mph
Sunday 7/14/19 @ 10:5 AM
✅
316kj
86rpm
41%
18mph
Sunday 7/14/19 @ 9:58 AM
311kj
76rpm
43%
17mph
Workouts
128
kj
Saturday 12/25/21
133
kj
Sunday 11/1/20