Shake and Bake
Workouts
Sunday 12/25/22 @ 6:59 PM
192kj
81rpm
39%
17mph
Tuesday 12/6/22 @ 5:19 PM
✅
206kj
80rpm
41%
17mph
Sunday 5/5/19 @ 12:7 AM
✅
268kj
77rpm
44%
18mph
Tuesday 4/14/20 @ 3:10 PM
267kj
82rpm
45%
19mph
Thursday 4/19/18 @ 11:10 PM
✅
1037kj
82rpm
66%
27mph
Sunday 4/12/20 @ 3:1 PM
357kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 11:17 AM
229kj
87rpm
40%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Sunday 6/23/19 @ 8:34 PM
462kj
84rpm
41%
18mph
Monday 5/27/19 @ 2:0 PM
✅
527kj
72rpm
49%
19mph
Saturday 3/9/19 @ 11:10 AM
✅
679kj
80rpm
66%
27mph
Saturday 3/9/19 @ 3:55 PM
234kj
73rpm
46%
18mph
Wednesday 3/6/19 @ 9:56 PM
✅
1009kj
81rpm
65%
27mph
Wednesday 3/6/19 @ 11:1 AM
342kj
73rpm
46%
18mph
Friday 2/15/19 @ 10:54 AM
✅
703kj
81rpm
66%
27mph
Monday 2/18/19 @ 12:29 PM
217kj
79rpm
42%
17mph
Saturday 12/22/18 @ 12:26 PM
✅
464kj
82rpm
66%
27mph
Saturday 10/13/18 @ 2:57 PM
151kj
83rpm
40%
17mph
Thursday 8/23/18 @ 8:24 AM
✅
720kj
84rpm
65%
28mph
Tuesday 9/11/18 @ 10:31 AM
238kj
76rpm
45%
18mph
Workouts
357
kj
Sunday 4/12/20
229
kj
Tuesday 3/17/20