Shake and Bake
Workouts
Friday 1/1/21 @ 1:9 PM
204kj
83rpm
39%
17mph
Saturday 1/2/21 @ 1:15 AM
✅
231kj
76rpm
45%
18mph
Monday 7/15/19 @ 8:0 AM
231kj
86rpm
41%
18mph
Tuesday 7/23/19 @ 7:23 PM
✅
233kj
80rpm
43%
18mph
Sunday 7/21/19 @ 8:31 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 9:40 PM
✅
442kj
75rpm
45%
18mph
Monday 5/28/18 @ 12:18 PM
✅
1009kj
78rpm
67%
27mph
Saturday 5/26/18 @ 8:23 PM
228kj
77rpm
37%
15mph
Saturday 2/17/18 @ 11:49 AM
✅
1041kj
82rpm
65%
27mph
Tuesday 5/1/18 @ 10:38 PM
267kj
82rpm
38%
16mph
Thursday 4/19/18 @ 11:10 PM
✅
1037kj
82rpm
66%
27mph
Tuesday 4/17/18 @ 9:40 AM
260kj
77rpm
40%
16mph
Monday 3/19/18 @ 8:35 AM
✅
673kj
81rpm
65%
27mph
Monday 3/19/18 @ 9:54 AM
206kj
78rpm
42%
17mph
Saturday 2/24/18 @ 1:43 PM
✅
760kj
83rpm
65%
27mph
Saturday 2/24/18 @ 1:21 PM
262kj
76rpm
40%
16mph
Monday 1/1/18 @ 1:45 PM
✅
724kj
84rpm
65%
28mph
Saturday 2/3/18 @ 2:38 PM
254kj
75rpm
39%
16mph
Wednesday 1/10/18 @ 9:1 AM
✅
665kj
75rpm
69%
27mph
Tuesday 1/16/18 @ 10:40 AM
186kj
72rpm
43%
16mph
Workouts
204
kj
Friday 1/1/21
228
kj
Saturday 5/26/18
267
kj
Tuesday 5/1/18
260
kj
Tuesday 4/17/18