Shake and Bake

Workouts

Monday 12/27/21 @ 10:11 AM
✅
189kj
80rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/11/22 @ 10:45 AM
153kj
85rpm
34%
15mph
Sunday 5/16/21 @ 10:58 AM
✅
187kj
80rpm
39%
16mph
30 min House Ride
Jess King
Monday 5/10/21 @ 8:45 AM
179kj
75rpm
41%
16mph
Sunday 5/9/21 @ 11:38 AM
✅
69kj
87rpm
39%
17mph
10 min Low Impact Ride
Jess King
Monday 5/10/21 @ 9:18 AM
57kj
82rpm
36%
16mph
Sunday 4/14/19 @ 10:28 AM
✅
159kj
83rpm
63%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/15/20 @ 8:40 PM
115kj
80rpm
38%
16mph
Monday 11/4/19 @ 8:59 AM
✅
230kj
83rpm
42%
18mph
30 min The Jess King Experience
Jess King
Sunday 10/27/19 @ 9:59 AM
206kj
71rpm
44%
17mph
Tuesday 5/28/19 @ 9:17 PM
✅
309kj
85rpm
46%
20mph
30 min Pop Ride
Ally Love
Thursday 5/23/19 @ 4:19 PM
233kj
72rpm
47%
18mph
Tuesday 12/25/18 @ 12:12 PM
✅
655kj
79rpm
66%
27mph
30 min 80s Pop Ride
Jennifer Jacobs
Thursday 1/17/19 @ 8:8 PM
228kj
74rpm
45%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 189 kj
Monday 12/27/21
153 kj
Tuesday 1/11/22
30 min House Ride
Jess King
✅ 187 kj
Sunday 5/16/21
179 kj
Monday 5/10/21
10 min Low Impact Ride
Jess King
✅ 69 kj
Sunday 5/9/21
57 kj
Monday 5/10/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 159 kj
Sunday 4/14/19
115 kj
Wednesday 1/15/20
30 min The Jess King Experience
Jess King
✅ 230 kj
Monday 11/4/19
206 kj
Sunday 10/27/19
30 min Pop Ride
Ally Love
✅ 309 kj
Tuesday 5/28/19
233 kj
Thursday 5/23/19
30 min 80s Pop Ride
Jennifer Jacobs
✅ 655 kj
Tuesday 12/25/18
228 kj
Thursday 1/17/19