Shake and Bake

Workouts

Monday 8/3/20 @ 9:0 PM
✅
252kj
78rpm
38%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/12/21 @ 10:16 AM
246kj
88rpm
35%
16mph
Friday 1/22/21 @ 11:58 AM
✅
229kj
82rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 9/21/19 @ 4:6 PM
202kj
85rpm
39%
17mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
✅ 252 kj
Monday 8/3/20
246 kj
Wednesday 5/12/21
30 min Lizzo Ride
Robin Arzón
✅ 229 kj
Friday 1/22/21
202 kj
Saturday 9/21/19