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Shake and Bake
michaelahagar82
South Lake Tahoe
6
Beat slayallday1
VS
slayallday1
south lake tahoe
24 🔥
Beat michaelahagar82
Workouts
Next Workouts
Monday 10/10/22 @ 8:47 PM
✅
178
kj
55
rpm
41
%
12
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 10/15/22 @ 4:5 PM
172
kj
43
rpm
45
%
10
mph
Friday 10/2/20 @ 4:53 PM
✅
130
kj
34
rpm
41
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 12:7 AM
128
kj
34
rpm
42
%
8
mph
Thursday 8/20/20 @ 5:32 PM
147
kj
62
rpm
41
%
14
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Friday 8/21/20 @ 3:10 PM
✅
165
kj
60
rpm
44
%
15
mph
Monday 4/27/20 @ 5:43 PM
164
kj
74
rpm
40
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Friday 4/24/20 @ 4:49 PM
✅
176
kj
70
rpm
42
%
15
mph
Friday 4/24/20 @ 6:44 PM
kj
rpm
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 4/26/20 @ 4:13 PM
✅
173
kj
75
rpm
39
%
15
mph
Thursday 8/8/19 @ 6:38 PM
✅
117
kj
47
rpm
45
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 8/10/19 @ 2:19 PM
115
kj
52
rpm
41
%
12
mph
Monday 7/23/18 @ 5:19 PM
207
kj
58
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Tuesday 7/24/18 @ 10:6 PM
✅
233
kj
54
rpm
44
%
13
mph
Friday 6/1/18 @ 6:29 PM
135
kj
47
rpm
46
%
12
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Sunday 5/13/18 @ 11:44 PM
✅
142
kj
54
rpm
45
%
13
mph
Thursday 4/19/18 @ 8:21 PM
127
kj
55
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Sunday 2/18/18 @ 12:55 AM
✅
148
kj
55
rpm
44
%
13
mph
Thursday 3/8/18 @ 4:31 PM
239
kj
59
rpm
44
%
14
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 3/8/18 @ 4:31 PM
✅
266
kj
60
rpm
45
%
15
mph
Next Workouts
michaelahagar82
South Lake Tahoe
6
Beat slayallday1
VS
slayallday1
south lake tahoe
24 🔥
Beat michaelahagar82
Workouts
Next Workouts
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
178
kj
Monday 10/10/22
172
kj
Saturday 10/15/22
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
130
kj
Friday 10/2/20
128
kj
Wednesday 9/30/20
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
147
kj
Thursday 8/20/20
✅
165
kj
Friday 8/21/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
164
kj
Monday 4/27/20
✅
176
kj
Friday 4/24/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Friday 4/24/20
✅
173
kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
117
kj
Thursday 8/8/19
115
kj
Saturday 8/10/19
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
207
kj
Monday 7/23/18
✅
233
kj
Tuesday 7/24/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
135
kj
Friday 6/1/18
✅
142
kj
Sunday 5/13/18
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
127
kj
Thursday 4/19/18
✅
148
kj
Sunday 2/18/18
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
239
kj
Thursday 3/8/18
✅
266
kj
Thursday 3/8/18
Next Workouts