Shake and Bake
Workouts
Monday 12/6/21 @ 2:1 PM
140kj
56rpm
43%
14mph
Thursday 12/2/21 @ 2:42 PM
✅
170kj
70rpm
41%
16mph
Tuesday 5/4/21 @ 3:43 PM
✅
78kj
70rpm
40%
15mph
Tuesday 11/16/21 @ 1:52 AM
77kj
75rpm
38%
15mph
Sunday 9/13/20 @ 8:7 PM
✅
205kj
75rpm
43%
17mph
Tuesday 6/29/21 @ 2:49 PM
187kj
76rpm
41%
16mph
Friday 9/25/20 @ 12:46 AM
202kj
77rpm
42%
17mph
Thursday 6/24/21 @ 12:2 AM
✅
220kj
81rpm
42%
17mph
Saturday 8/29/20 @ 1:14 AM
✅
220kj
73rpm
45%
18mph
Saturday 2/2/19 @ 1:42 AM
198kj
75rpm
43%
17mph
Sunday 3/22/20 @ 7:51 PM
215kj
74rpm
38%
15mph
Thursday 6/11/20 @ 6:46 PM
✅
255kj
77rpm
39%
16mph
Wednesday 6/10/20 @ 2:15 PM
✅
123kj
68rpm
44%
16mph
Thursday 6/25/20 @ 12:9 AM
122kj
71rpm
43%
16mph
Monday 6/1/20 @ 2:38 PM
✅
137kj
80rpm
41%
17mph
Thursday 6/4/20 @ 2:51 PM
113kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 2:38 PM
✅
135kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 1:51 PM
119kj
80rpm
39%
16mph
Thursday 12/19/19 @ 2:8 PM
131kj
51rpm
46%
12mph
Thursday 12/19/19 @ 1:58 AM
✅
152kj
70rpm
40%
15mph
Workouts
140
kj
Monday 12/6/21
215
kj
Sunday 3/22/20
131
kj
Thursday 12/19/19