Shake and Bake
Workouts
Thursday 8/10/23 @ 12:38 PM
155kj
78rpm
30%
12mph
Monday 4/26/21 @ 2:33 PM
✅
521kj
85rpm
48%
21mph
Tuesday 8/1/23 @ 1:10 PM
153kj
82rpm
29%
13mph
Tuesday 4/20/21 @ 2:57 PM
✅
501kj
86rpm
47%
21mph
Sunday 2/27/22 @ 4:43 PM
83kj
71rpm
36%
14mph
Wednesday 1/19/22 @ 3:43 PM
✅
191kj
88rpm
43%
19mph
Tuesday 12/8/20 @ 11:16 PM
143kj
80rpm
42%
17mph
Wednesday 5/13/20 @ 10:32 PM
✅
306kj
85rpm
54%
23mph
Tuesday 10/6/20 @ 8:13 PM
266kj
80rpm
38%
16mph
Thursday 10/1/20 @ 11:59 PM
✅
478kj
80rpm
49%
20mph
Friday 7/31/20 @ 10:3 PM
135kj
64rpm
42%
15mph
Friday 7/31/20 @ 9:53 PM
✅
301kj
83rpm
46%
20mph
Friday 5/22/20 @ 2:32 PM
200kj
79rpm
41%
17mph
Monday 5/18/20 @ 5:3 PM
✅
317kj
85rpm
47%
20mph
Workouts
153
kj
Tuesday 8/1/23
266
kj
Tuesday 10/6/20
200
kj
Friday 5/22/20