Shake and Bake

Workouts

Tuesday 6/8/21 @ 7:8 PM
✅
164kj
68rpm
42%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 8/25/22 @ 12:11 PM
149kj
74rpm
38%
15mph
Monday 7/26/21 @ 12:35 PM
✅
125kj
68rpm
45%
16mph
20 min Groove Ride
Cody Rigsby
Monday 2/21/22 @ 2:26 PM
118kj
73rpm
41%
16mph
Monday 6/14/21 @ 12:27 PM
✅
173kj
64rpm
45%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 6/24/21 @ 12:42 PM
150kj
75rpm
37%
15mph

Workouts

30 min Groove Ride
Cody Rigsby
✅ 164 kj
Tuesday 6/8/21
149 kj
Thursday 8/25/22
20 min Groove Ride
Cody Rigsby
✅ 125 kj
Monday 7/26/21
118 kj
Monday 2/21/22
30 min Groove Ride
Cody Rigsby
✅ 173 kj
Monday 6/14/21
150 kj
Thursday 6/24/21