Shake and Bake

Workouts

Thursday 2/18/21 @ 10:17 PM
183kj
82rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 2:55 PM
βœ…
205kj
79rpm
41%
16mph
Monday 2/8/21 @ 11:47 PM
165kj
70rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 11:44 PM
βœ…
211kj
79rpm
42%
17mph
Saturday 11/7/20 @ 3:6 PM
187kj
75rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/11/20 @ 10:38 PM
βœ…
208kj
73rpm
45%
17mph
Friday 6/5/20 @ 12:11 PM
192kj
83rpm
39%
17mph
30 min Pop Ride
Kendall Toole
Thursday 6/4/20 @ 10:39 PM
βœ…
233kj
77rpm
44%
18mph
Friday 5/15/20 @ 8:1 PM
βœ…
241kj
82rpm
43%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/23/20 @ 6:41 PM
218kj
77rpm
44%
17mph
Friday 5/8/20 @ 9:56 PM
222kj
81rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 10:10 PM
βœ…
223kj
80rpm
43%
17mph
Monday 3/23/20 @ 11:0 PM
187kj
80rpm
39%
16mph
30 min New Tracks Ride
Kendall Toole
Saturday 4/11/20 @ 9:16 PM
βœ…
227kj
73rpm
45%
17mph
Friday 4/10/20 @ 12:0 PM
193kj
80rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 10:56 PM
βœ…
227kj
77rpm
44%
17mph
Monday 3/30/20 @ 11:45 AM
287kj
78rpm
41%
17mph
45 min Together We Ride
Robin ArzΓ³n
Tuesday 4/7/20 @ 10:32 PM
βœ…
320kj
76rpm
43%
17mph
Saturday 2/8/20 @ 9:13 PM
201kj
76rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 3/20/20 @ 11:36 PM
βœ…
219kj
78rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
183 kj
Thursday 2/18/21
βœ… 205 kj
Wednesday 2/17/21
30 min Club Bangers Ride
Alex Toussaint
165 kj
Monday 2/8/21
βœ… 211 kj
Tuesday 2/2/21
30 min Club Bangers Ride
Alex Toussaint
187 kj
Saturday 11/7/20
βœ… 208 kj
Wednesday 11/11/20
30 min Pop Ride
Kendall Toole
192 kj
Friday 6/5/20
βœ… 233 kj
Thursday 6/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 241 kj
Friday 5/15/20
218 kj
Saturday 5/23/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
222 kj
Friday 5/8/20
βœ… 223 kj
Tuesday 5/12/20
30 min New Tracks Ride
Kendall Toole
187 kj
Monday 3/23/20
βœ… 227 kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
193 kj
Friday 4/10/20
βœ… 227 kj
Thursday 4/2/20
45 min Together We Ride
Robin ArzΓ³n
287 kj
Monday 3/30/20
βœ… 320 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Alex Toussaint
201 kj
Saturday 2/8/20
βœ… 219 kj
Friday 3/20/20