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Shake and Bake
melaniehmorgan
Burlington, Vermont
12 🔥
Beat crunchypbonly
VS
crunchypbonly
Boston
8
Beat melaniehmorgan
Workouts
Next Workouts
Tuesday 5/11/21 @ 9:56 PM
✅
183
kj
70
rpm
43
%
16
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Monday 5/10/21 @ 3:28 PM
161
kj
65
rpm
42
%
14
mph
Thursday 6/11/20 @ 12:9 PM
✅
165
kj
76
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/22/21 @ 11:24 AM
139
kj
63
rpm
40
%
13
mph
Tuesday 2/16/21 @ 10:45 PM
166
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
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Tuesday 2/16/21 @ 5:13 PM
✅
170
kj
60
rpm
44
%
14
mph
Tuesday 11/24/20 @ 3:38 PM
174
kj
81
rpm
38
%
16
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 10:29 PM
✅
204
kj
73
rpm
44
%
17
mph
Saturday 11/21/20 @ 11:8 PM
✅
200
kj
78
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:37 PM
187
kj
71
rpm
44
%
16
mph
Monday 10/26/20 @ 12:39 PM
179
kj
66
rpm
45
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/12/20 @ 8:9 PM
✅
181
kj
53
rpm
49
%
14
mph
Monday 3/16/20 @ 11:10 PM
✅
169
kj
81
rpm
37
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Friday 5/29/20 @ 3:6 PM
kj
rpm
%
0
mph
Thursday 5/7/20 @ 12:37 PM
✅
183
kj
84
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 4:4 PM
172
kj
80
rpm
38
%
15
mph
Thursday 4/23/20 @ 9:58 PM
✅
99
kj
95
rpm
36
%
17
mph
15 min HIIT Ride
Kendall Toole
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Tuesday 3/24/20 @ 3:1 PM
90
kj
74
rpm
41
%
16
mph
Thursday 4/2/20 @ 11:45 AM
289
kj
78
rpm
41
%
16
mph
45 min HIIT & Hills Ride
Robin Arzón
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Monday 4/6/20 @ 4:18 PM
✅
309
kj
75
rpm
43
%
17
mph
Next Workouts
melaniehmorgan
Burlington, Vermont
12 🔥
Beat crunchypbonly
VS
crunchypbonly
Boston
8
Beat melaniehmorgan
Workouts
Next Workouts
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
183
kj
Tuesday 5/11/21
161
kj
Monday 5/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
165
kj
Thursday 6/11/20
139
kj
Monday 2/22/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
166
kj
Tuesday 2/16/21
✅
170
kj
Tuesday 2/16/21
30 min Beyoncé Ride
Ally Love
View Class
Share
174
kj
Tuesday 11/24/20
✅
204
kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
200
kj
Saturday 11/21/20
187
kj
Tuesday 11/10/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
179
kj
Monday 10/26/20
✅
181
kj
Monday 10/12/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
169
kj
Monday 3/16/20
kj
Friday 5/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Thursday 5/7/20
172
kj
Wednesday 4/29/20
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
99
kj
Thursday 4/23/20
90
kj
Tuesday 3/24/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
289
kj
Thursday 4/2/20
✅
309
kj
Monday 4/6/20
Next Workouts