Shake and Bake
Workouts
Thursday 2/17/22 @ 3:54 PM
113kj
53rpm
39%
12mph
Friday 2/18/22 @ 10:23 AM
✅
230kj
61rpm
51%
17mph
Friday 2/11/22 @ 1:10 PM
124kj
77rpm
34%
14mph
Tuesday 1/4/22 @ 10:41 PM
✅
266kj
80rpm
47%
19mph
Monday 8/16/21 @ 5:9 PM
125kj
73rpm
36%
14mph
Tuesday 7/6/21 @ 10:22 PM
✅
250kj
76rpm
46%
18mph
Wednesday 8/11/21 @ 11:42 PM
105kj
59rpm
35%
11mph
Thursday 7/8/21 @ 10:4 PM
✅
165kj
62rpm
43%
13mph
Friday 2/12/21 @ 3:22 AM
148kj
72rpm
38%
15mph
Tuesday 2/9/21 @ 10:34 PM
✅
248kj
77rpm
46%
18mph
Friday 2/5/21 @ 12:39 AM
116kj
47rpm
41%
11mph
Monday 2/1/21 @ 4:31 PM
✅
253kj
57rpm
54%
17mph
Friday 1/1/21 @ 6:27 PM
87kj
83rpm
32%
14mph
Tuesday 12/1/20 @ 10:30 PM
✅
150kj
81rpm
41%
17mph
Saturday 11/28/20 @ 4:55 PM
113kj
53rpm
35%
11mph
Tuesday 12/22/20 @ 10:36 PM
✅
196kj
59rpm
46%
14mph
Tuesday 12/1/20 @ 7:43 PM
137kj
71rpm
37%
14mph
Sunday 11/22/20 @ 3:1 PM
✅
216kj
82rpm
41%
17mph
Workouts
113
kj
Thursday 2/17/22
124
kj
Friday 2/11/22
105
kj
Wednesday 8/11/21
113
kj
Saturday 11/28/20