Shake and Bake

Workouts

Monday 2/1/21 @ 9:42 PM
149kj
67rpm
41%
15mph
30 min Post Malone Ride
Ally Love
Monday 9/30/24 @ 10:29 AM
✅
340kj
79rpm
50%
21mph
Tuesday 12/1/20 @ 7:43 PM
137kj
71rpm
37%
14mph
30 min 2000s Ride
Kendall Toole
Wednesday 5/5/21 @ 11:28 AM
✅
324kj
81rpm
48%
20mph
Monday 4/26/21 @ 10:36 PM
161kj
75rpm
39%
15mph
30 min 2000s Ride
Kendall Toole
Thursday 4/22/21 @ 10:19 AM
✅
277kj
79rpm
45%
19mph

Workouts

30 min Post Malone Ride
Ally Love
149 kj
Monday 2/1/21
✅ 340 kj
Monday 9/30/24
30 min 2000s Ride
Kendall Toole
137 kj
Tuesday 12/1/20
✅ 324 kj
Wednesday 5/5/21
30 min 2000s Ride
Kendall Toole
161 kj
Monday 4/26/21
✅ 277 kj
Thursday 4/22/21