Shake and Bake

Workouts

Friday 12/24/21 @ 8:19 PM
134kj
76rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 1/18/21 @ 5:26 PM
158kj
77rpm
38%
15mph
Tuesday 4/14/20 @ 8:52 PM
149kj
77rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/18/20 @ 1:56 AM
145kj
62rpm
39%
13mph
Tuesday 6/4/19 @ 10:46 PM
93kj
73rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/15/20 @ 3:38 AM
101kj
74rpm
38%
15mph
Saturday 5/9/20 @ 8:1 PM
162kj
80rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 4/10/20 @ 6:17 AM
205kj
58rpm
52%
17mph
Thursday 1/23/20 @ 10:46 PM
157kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 5/1/20 @ 3:3 AM
201kj
72rpm
43%
16mph
Tuesday 4/28/20 @ 9:46 PM
163kj
79rpm
37%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 5:5 AM
195kj
68rpm
44%
16mph
Thursday 4/23/20 @ 10:24 PM
213kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:29 PM
180kj
68rpm
43%
16mph
Friday 2/14/20 @ 10:49 PM
161kj
75rpm
39%
15mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 11:1 PM
237kj
63rpm
52%
18mph
Thursday 4/2/20 @ 10:27 PM
174kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/2/20 @ 10:30 PM
157kj
63rpm
43%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
134 kj
Friday 12/24/21
158 kj
Monday 1/18/21
30 min Intervals & Arms Ride
Cody Rigsby
149 kj
Tuesday 4/14/20
145 kj
Friday 9/18/20
20 min Groove Ride
Cody Rigsby
93 kj
Tuesday 6/4/19
101 kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin Arzón
162 kj
Saturday 5/9/20
205 kj
Friday 4/10/20
30 min Lady Gaga Ride
Cody Rigsby
157 kj
Thursday 1/23/20
201 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
163 kj
Tuesday 4/28/20
195 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 4/23/20
180 kj
Thursday 4/23/20
30 min Pop Ride
Ally Love
161 kj
Friday 2/14/20
237 kj
Tuesday 4/21/20
30 min Intervals & Arms Ride
Christine D'Ercole
174 kj
Thursday 4/2/20
157 kj
Thursday 4/2/20