Shake and Bake
Workouts
Thursday 8/18/22 @ 12:18 AM
✅
270kj
70rpm
50%
19mph
Saturday 6/13/20 @ 4:37 PM
208kj
75rpm
43%
17mph
Friday 7/31/20 @ 4:9 PM
✅
234kj
70rpm
45%
17mph
Friday 7/31/20 @ 4:9 PM
232kj
73rpm
45%
17mph
Friday 9/11/20 @ 2:58 PM
✅
218kj
70rpm
45%
17mph
Thursday 9/24/20 @ 9:43 PM
183kj
69rpm
43%
16mph
Thursday 9/3/20 @ 9:16 PM
139kj
63rpm
42%
14mph
Tuesday 9/1/20 @ 9:29 PM
✅
186kj
70rpm
43%
16mph
Wednesday 8/12/20 @ 4:13 PM
137kj
66rpm
45%
16mph
Wednesday 8/12/20 @ 4:14 PM
✅
140kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 9:42 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 4:14 PM
✅
130kj
72rpm
44%
17mph
Thursday 7/2/20 @ 9:7 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:13 PM
✅
284kj
72rpm
42%
16mph
Wednesday 7/1/20 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:56 PM
✅
191kj
70rpm
43%
16mph
Friday 6/12/20 @ 3:57 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 4:7 PM
✅
204kj
75rpm
43%
17mph
Thursday 5/28/20 @ 11:25 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 9:4 PM
✅
169kj
75rpm
40%
16mph
Workouts
kj
Thursday 7/2/20