Shake and Bake

Workouts

Wednesday 10/5/22 @ 11:3 PM
157kj
45rpm
44%
12mph
20 min HIIT Ride
Cody Rigsby
Monday 8/29/22 @ 4:21 PM
✅
180kj
0rpm
0%
0mph
Thursday 8/18/22 @ 12:18 AM
270kj
70rpm
50%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/1/21 @ 8:16 PM
✅
342kj
159rpm
0%
0mph
Friday 4/29/22 @ 12:9 PM
237kj
67rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/5/22 @ 4:14 PM
✅
245kj
0rpm
0%
0mph
Monday 11/23/20 @ 11:19 PM
198kj
59rpm
59%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 1/15/22 @ 7:28 PM
✅
221kj
0rpm
0%
0mph
Friday 7/31/20 @ 4:9 PM
234kj
70rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 2:22 PM
✅
319kj
156rpm
0%
0mph
Monday 3/15/21 @ 11:48 PM
3kj
59rpm
34%
11mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 3:51 PM
✅
287kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 10:2 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Saturday 3/13/21 @ 6:40 PM
✅
264kj
141rpm
0%
0mph
Saturday 1/2/21 @ 6:13 PM
181kj
71rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:42 PM
✅
294kj
144rpm
0%
0mph
Friday 9/11/20 @ 2:58 PM
218kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 2:52 PM
✅
328kj
155rpm
0%
0mph
Thursday 7/2/20 @ 9:7 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 8/8/20 @ 2:12 PM
✅
499kj
156rpm
0%
0mph

Workouts

20 min HIIT Ride
Cody Rigsby
157 kj
Wednesday 10/5/22
✅ 180 kj
Monday 8/29/22
30 min Lady Gaga Ride
Cody Rigsby
270 kj
Thursday 8/18/22
✅ 342 kj
Friday 1/1/21
30 min XOXO, Cody
Cody Rigsby
237 kj
Friday 4/29/22
✅ 245 kj
Thursday 5/5/22
30 min Beyoncé Ride
Ally Love
198 kj
Monday 11/23/20
✅ 221 kj
Saturday 1/15/22
30 min Britney Spears Ride
Cody Rigsby
234 kj
Friday 7/31/20
✅ 319 kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
3 kj
Monday 3/15/21
✅ 287 kj
Saturday 2/20/21
30 min Whitney Houston Ride
Ally Love
kj
Wednesday 7/1/20
✅ 264 kj
Saturday 3/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
181 kj
Saturday 1/2/21
✅ 294 kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
218 kj
Friday 9/11/20
✅ 328 kj
Saturday 9/12/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 499 kj
Saturday 8/8/20