Shake and Bake
Workouts
Thursday 12/24/20 @ 3:10 PM
180kj
74rpm
40%
15mph
Friday 12/4/20 @ 11:48 PM
✅
212kj
77rpm
41%
16mph
Tuesday 12/22/20 @ 5:0 PM
100kj
57rpm
42%
14mph
Tuesday 12/22/20 @ 11:6 PM
✅
136kj
78rpm
44%
18mph
Monday 11/23/20 @ 11:19 PM
198kj
59rpm
59%
20mph
Tuesday 11/24/20 @ 10:41 PM
✅
263kj
81rpm
45%
19mph
Wednesday 11/11/20 @ 9:3 PM
238kj
73rpm
46%
18mph
Thursday 11/12/20 @ 10:49 PM
✅
300kj
76rpm
50%
20mph
Monday 8/3/20 @ 8:24 PM
✅
194kj
79rpm
47%
20mph
Tuesday 5/26/20 @ 10:6 PM
105kj
71rpm
45%
17mph
Friday 6/5/20 @ 10:37 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 4:22 PM
✅
262kj
83rpm
44%
19mph
Monday 4/13/20 @ 1:19 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 8:45 PM
✅
322kj
72rpm
45%
17mph
Tuesday 5/12/20 @ 5:0 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:16 PM
✅
139kj
54rpm
43%
12mph
Tuesday 4/28/20 @ 11:44 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 5:25 PM
✅
13kj
96rpm
32%
15mph
Sunday 5/10/20 @ 1:41 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 4:23 PM
✅
128kj
85rpm
40%
17mph
Workouts
238
kj
Wednesday 11/11/20
kj
Friday 6/5/20
kj
Tuesday 5/12/20
kj
Sunday 5/10/20