Shake and Bake
Workouts
Friday 2/12/21 @ 7:43 PM
234kj
75rpm
45%
18mph
Friday 2/12/21 @ 7:22 PM
✅
266kj
82rpm
45%
19mph
Monday 2/1/21 @ 10:6 PM
256kj
69rpm
49%
18mph
Saturday 1/30/21 @ 3:20 PM
✅
300kj
74rpm
50%
20mph
Monday 1/11/21 @ 5:19 PM
✅
208kj
72rpm
44%
17mph
Friday 1/8/21 @ 5:33 PM
89kj
70rpm
49%
19mph
Monday 11/23/20 @ 11:19 PM
198kj
59rpm
59%
20mph
Sunday 11/15/20 @ 5:22 PM
✅
295kj
73rpm
51%
20mph
Wednesday 11/11/20 @ 9:3 PM
238kj
73rpm
46%
18mph
Friday 11/13/20 @ 2:54 PM
✅
306kj
76rpm
50%
20mph
Thursday 7/2/20 @ 9:7 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 6:24 PM
✅
404kj
76rpm
48%
19mph
Workouts
256
kj
Monday 2/1/21
238
kj
Wednesday 11/11/20
kj
Thursday 7/2/20