Shake and Bake

Workouts

Friday 7/31/20 @ 4:9 PM
✅
234kj
70rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 3:34 PM
140kj
77rpm
36%
14mph
Friday 9/11/20 @ 2:58 PM
✅
218kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 6:6 PM
100kj
71rpm
33%
12mph
Tuesday 8/25/20 @ 10:13 PM
✅
242kj
77rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Monday 8/17/20 @ 10:49 AM
85kj
71rpm
31%
11mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 234 kj
Friday 7/31/20
140 kj
Sunday 7/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Friday 9/11/20
100 kj
Friday 9/11/20
30 min 90s Ride
Cody Rigsby
✅ 242 kj
Tuesday 8/25/20
85 kj
Monday 8/17/20