Shake and Bake
Workouts
Friday 5/7/21 @ 3:28 PM
219kj
70rpm
46%
17mph
Sunday 5/9/21 @ 7:3 PM
✅
296kj
80rpm
48%
20mph
Wednesday 11/11/20 @ 9:3 PM
238kj
73rpm
46%
18mph
Saturday 11/14/20 @ 8:13 PM
✅
284kj
81rpm
47%
19mph
Friday 6/19/20 @ 11:32 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 8:18 PM
✅
457kj
77rpm
50%
20mph
Monday 4/6/20 @ 11:17 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:12 PM
✅
437kj
77rpm
48%
19mph
Monday 4/27/20 @ 11:22 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:55 PM
✅
305kj
81rpm
48%
20mph
Thursday 4/23/20 @ 1:45 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:31 PM
✅
330kj
82rpm
49%
21mph
Tuesday 4/21/20 @ 11:10 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:13 PM
✅
456kj
80rpm
48%
20mph
Monday 4/13/20 @ 1:19 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 5:2 PM
✅
390kj
78rpm
45%
18mph
Workouts
238
kj
Wednesday 11/11/20
kj
Thursday 4/23/20