Shake and Bake
Workouts
Friday 6/3/22 @ 4:45 AM
57kj
79rpm
38%
16mph
Thursday 5/5/22 @ 9:3 PM
✅
59kj
77rpm
39%
16mph
Friday 6/4/21 @ 3:57 PM
273kj
57rpm
46%
14mph
Thursday 6/3/21 @ 5:18 PM
✅
285kj
69rpm
44%
17mph
Friday 1/8/21 @ 4:14 PM
191kj
68rpm
44%
16mph
Thursday 1/7/21 @ 8:45 PM
✅
191kj
72rpm
42%
16mph
Sunday 12/13/20 @ 6:28 PM
277kj
58rpm
45%
14mph
Sunday 12/13/20 @ 6:26 PM
✅
277kj
70rpm
42%
16mph
Tuesday 2/4/20 @ 2:53 AM
kj
rpm
%
0mph
Monday 2/3/20 @ 3:28 PM
✅
191kj
67rpm
45%
17mph
Thursday 12/19/19 @ 2:11 AM
46kj
68rpm
40%
14mph
Tuesday 12/10/19 @ 11:55 AM
✅
94kj
72rpm
43%
16mph
Tuesday 10/22/19 @ 11:3 PM
✅
176kj
81rpm
43%
18mph
Wednesday 10/9/19 @ 10:50 PM
117kj
67rpm
43%
16mph
Monday 10/21/19 @ 4:57 PM
✅
224kj
80rpm
40%
17mph
Monday 10/21/19 @ 4:57 PM
155kj
65rpm
42%
15mph
Sunday 9/29/19 @ 2:31 AM
106kj
79rpm
34%
14mph
Sunday 9/29/19 @ 3:38 PM
✅
233kj
69rpm
40%
15mph
Sunday 3/24/19 @ 1:41 AM
264kj
82rpm
37%
16mph
Sunday 3/10/19 @ 8:47 PM
✅
416kj
74rpm
49%
19mph
Workouts
191
kj
Friday 1/8/21
277
kj
Sunday 12/13/20
46
kj
Thursday 12/19/19
117
kj
Wednesday 10/9/19
106
kj
Sunday 9/29/19
264
kj
Sunday 3/24/19