Shake and Bake
Workouts
Tuesday 8/15/23 @ 1:37 PM
260kj
89rpm
41%
19mph
Thursday 7/13/23 @ 12:50 PM
✅
454kj
79rpm
55%
23mph
Sunday 7/31/22 @ 10:35 PM
273kj
91rpm
40%
18mph
Thursday 4/22/21 @ 3:27 PM
✅
480kj
78rpm
58%
23mph
Monday 12/7/20 @ 1:24 AM
305kj
89rpm
44%
20mph
Tuesday 12/8/20 @ 4:39 PM
✅
501kj
76rpm
60%
24mph
Thursday 8/16/18 @ 3:49 PM
390kj
72rpm
58%
22mph
Thursday 6/4/20 @ 1:36 PM
✅
501kj
76rpm
60%
24mph
Thursday 11/28/19 @ 3:59 PM
514kj
83rpm
50%
21mph
Saturday 11/30/19 @ 10:11 AM
✅
648kj
80rpm
55%
23mph
Workouts
260
kj
Tuesday 8/15/23
273
kj
Sunday 7/31/22
514
kj
Thursday 11/28/19