Shake and Bake
Workouts
Monday 3/9/20 @ 5:0 AM
✅
104kj
93rpm
43%
20mph
Tuesday 5/12/20 @ 3:1 PM
71kj
64rpm
48%
17mph
Wednesday 4/22/20 @ 5:1 PM
380kj
88rpm
49%
22mph
Thursday 2/13/20 @ 2:26 PM
✅
418kj
79rpm
54%
23mph
Sunday 2/16/20 @ 3:18 PM
677kj
86rpm
47%
21mph
Saturday 9/7/19 @ 4:40 PM
✅
790kj
79rpm
54%
22mph
Wednesday 2/13/19 @ 5:23 AM
536kj
84rpm
49%
21mph
Thursday 1/10/19 @ 1:22 PM
✅
568kj
79rpm
53%
22mph
Wednesday 1/23/19 @ 6:16 AM
76kj
90rpm
39%
18mph
Sunday 2/17/19 @ 5:32 PM
✅
114kj
89rpm
46%
21mph
Thursday 11/22/18 @ 3:24 PM
516kj
83rpm
48%
20mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Tuesday 9/11/18 @ 11:59 AM
516kj
83rpm
49%
21mph
Tuesday 9/11/18 @ 11:56 AM
✅
688kj
82rpm
56%
23mph
Sunday 7/1/18 @ 2:56 PM
509kj
82rpm
50%
21mph
Thursday 7/12/18 @ 11:45 PM
✅
752kj
82rpm
58%
24mph
Tuesday 2/13/18 @ 4:24 PM
264kj
77rpm
47%
19mph
Tuesday 2/13/18 @ 4:26 PM
✅
412kj
82rpm
54%
23mph
Tuesday 11/14/17 @ 1:5 AM
335kj
66rpm
59%
21mph
Friday 2/9/18 @ 6:11 PM
✅
383kj
65rpm
61%
22mph
Workouts
677
kj
Sunday 2/16/20