Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:42 AM
✅
281kj
83rpm
45%
19mph
Thursday 1/7/21 @ 1:6 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 12:27 AM
✅
332kj
91rpm
45%
20mph
Thursday 2/18/21 @ 1:39 PM
180kj
81rpm
37%
16mph
Sunday 8/16/20 @ 4:8 PM
✅
305kj
83rpm
47%
20mph
Friday 1/15/21 @ 2:20 AM
199kj
72rpm
44%
16mph
Tuesday 1/5/21 @ 3:1 AM
✅
460kj
80rpm
49%
20mph
Sunday 12/27/20 @ 4:17 PM
371kj
70rpm
49%
18mph
Monday 12/7/20 @ 1:24 AM
✅
305kj
89rpm
44%
20mph
Friday 12/4/20 @ 4:2 PM
91kj
73rpm
39%
15mph
Sunday 3/22/20 @ 12:23 AM
✅
507kj
90rpm
46%
21mph
Monday 1/27/20 @ 1:28 PM
274kj
84rpm
37%
16mph
Thursday 7/18/19 @ 3:22 PM
✅
348kj
88rpm
47%
21mph
Saturday 12/7/19 @ 3:44 PM
194kj
75rpm
40%
16mph
Thursday 7/4/19 @ 1:26 PM
✅
500kj
84rpm
49%
21mph
Sunday 8/18/19 @ 2:24 PM
290kj
75rpm
42%
16mph
Wednesday 2/6/19 @ 12:59 PM
✅
490kj
82rpm
48%
20mph
Thursday 2/7/19 @ 1:30 PM
279kj
72rpm
42%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
Saturday 1/19/19 @ 3:42 PM
292kj
71rpm
44%
16mph
Workouts
180
kj
Thursday 2/18/21
371
kj
Sunday 12/27/20
274
kj
Monday 1/27/20
290
kj
Sunday 8/18/19