Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 1:6 PM
218kj
80rpm
35%
15mph
Thursday 3/9/23 @ 4:53 AM
✅
430kj
78rpm
47%
20mph
Saturday 6/11/22 @ 1:12 PM
248kj
79rpm
44%
18mph
Friday 2/17/23 @ 11:45 AM
✅
271kj
80rpm
45%
19mph
Saturday 11/19/22 @ 1:15 PM
347kj
83rpm
41%
18mph
Monday 1/30/23 @ 2:31 AM
✅
464kj
84rpm
46%
20mph
Saturday 1/21/23 @ 1:48 PM
227kj
80rpm
42%
18mph
Friday 1/13/23 @ 11:59 AM
✅
240kj
82rpm
42%
18mph
Monday 12/2/19 @ 1:8 PM
✅
593kj
86rpm
50%
22mph
Thursday 12/8/22 @ 3:9 AM
366kj
78rpm
43%
18mph
Thursday 2/25/21 @ 1:53 PM
210kj
87rpm
38%
17mph
Sunday 11/20/22 @ 2:27 PM
✅
215kj
84rpm
40%
17mph
Monday 3/30/20 @ 12:18 PM
✅
615kj
84rpm
52%
22mph
Friday 1/22/21 @ 3:50 AM
301kj
74rpm
44%
17mph
Tuesday 11/19/19 @ 1:13 PM
✅
350kj
85rpm
49%
21mph
Sunday 9/6/20 @ 3:40 PM
247kj
83rpm
43%
18mph
Monday 11/4/19 @ 1:27 PM
✅
584kj
86rpm
50%
22mph
Tuesday 9/1/20 @ 1:12 AM
424kj
85rpm
44%
19mph
Tuesday 11/26/19 @ 1:27 PM
✅
544kj
85rpm
49%
21mph
Saturday 7/25/20 @ 2:56 AM
377kj
81rpm
44%
18mph
mdgirlcaliworld
Gilroy, CA
14
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
7
Workouts
218
kj
Saturday 3/11/23
248
kj
Saturday 6/11/22
347
kj
Saturday 11/19/22
210
kj
Thursday 2/25/21
247
kj
Sunday 9/6/20
377
kj
Saturday 7/25/20