Shake and Bake

Workouts

Tuesday 5/26/20 @ 12:20 PM
✅
383kj
79rpm
53%
22mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 5/26/20 @ 10:46 AM
161kj
43rpm
57%
15mph
Friday 10/25/19 @ 12:29 PM
✅
433kj
76rpm
58%
23mph
30 min Rock Ride
Emma Lovewell
Friday 9/27/19 @ 1:36 PM
184kj
61rpm
48%
16mph
Saturday 9/21/19 @ 12:25 PM
✅
212kj
87rpm
52%
23mph
15 min Hip Hop Ride
Kendall Toole
Monday 9/16/19 @ 1:16 PM
48kj
33rpm
46%
10mph
Monday 6/24/19 @ 10:37 AM
✅
196kj
80rpm
54%
22mph
15 min Pop Ride
Robin Arzón
Tuesday 1/22/19 @ 3:8 PM
80kj
52rpm
49%
15mph
Tuesday 3/12/19 @ 11:31 AM
✅
225kj
89rpm
52%
23mph
15 min 80s Ride
Denis Morton
Monday 12/10/18 @ 7:32 PM
80kj
56rpm
47%
15mph
Tuesday 12/18/18 @ 11:39 AM
✅
212kj
81rpm
56%
23mph
15 min 80s Pop Ride
Ally Love
Wednesday 11/28/18 @ 8:12 PM
72kj
79rpm
35%
14mph
Friday 12/22/17 @ 10:53 AM
✅
556kj
77rpm
53%
22mph
45 min Holiday Ride
Jennifer Jacobs
Saturday 12/15/18 @ 2:17 PM
292kj
61rpm
49%
17mph
Wednesday 11/21/18 @ 1:10 AM
✅
289kj
86rpm
53%
23mph
20 min HIIT Ride
Denis Morton
Monday 11/19/18 @ 1:51 PM
136kj
51rpm
55%
17mph
Friday 10/19/18 @ 1:5 PM
✅
282kj
83rpm
54%
23mph
20 min Classic Rock Ride
Denis Morton
Wednesday 10/17/18 @ 8:34 PM
108kj
72rpm
40%
15mph
Friday 9/29/17 @ 11:0 AM
✅
383kj
80rpm
53%
22mph
30 min Low Impact Ride
Robin Arzón
Wednesday 9/27/17 @ 5:30 PM
177kj
74rpm
39%
15mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
✅ 383 kj
Tuesday 5/26/20
161 kj
Tuesday 5/26/20
30 min Rock Ride
Emma Lovewell
✅ 433 kj
Friday 10/25/19
184 kj
Friday 9/27/19
15 min Hip Hop Ride
Kendall Toole
✅ 212 kj
Saturday 9/21/19
48 kj
Monday 9/16/19
15 min Pop Ride
Robin Arzón
✅ 196 kj
Monday 6/24/19
80 kj
Tuesday 1/22/19
15 min 80s Ride
Denis Morton
✅ 225 kj
Tuesday 3/12/19
80 kj
Monday 12/10/18
15 min 80s Pop Ride
Ally Love
✅ 212 kj
Tuesday 12/18/18
72 kj
Wednesday 11/28/18
45 min Holiday Ride
Jennifer Jacobs
✅ 556 kj
Friday 12/22/17
292 kj
Saturday 12/15/18
20 min HIIT Ride
Denis Morton
✅ 289 kj
Wednesday 11/21/18
136 kj
Monday 11/19/18
20 min Classic Rock Ride
Denis Morton
✅ 282 kj
Friday 10/19/18
108 kj
Wednesday 10/17/18
30 min Low Impact Ride
Robin Arzón
✅ 383 kj
Friday 9/29/17
177 kj
Wednesday 9/27/17