Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 1:39 PM
✅
160kj
79rpm
45%
18mph
Monday 4/11/22 @ 11:38 AM
159kj
77rpm
46%
18mph
Friday 1/29/21 @ 2:11 PM
293kj
78rpm
41%
17mph
Sunday 5/23/21 @ 1:39 PM
✅
302kj
80rpm
29%
12mph
Monday 11/4/19 @ 1:27 PM
✅
584kj
86rpm
50%
22mph
Monday 8/31/20 @ 11:46 AM
473kj
84rpm
47%
20mph
Friday 5/22/20 @ 12:57 PM
✅
396kj
78rpm
55%
22mph
Sunday 6/21/20 @ 2:25 PM
372kj
71rpm
57%
22mph
Monday 5/4/20 @ 11:48 AM
✅
570kj
85rpm
50%
22mph
Monday 5/4/20 @ 12:6 PM
506kj
84rpm
48%
20mph
Tuesday 4/28/20 @ 12:19 PM
✅
384kj
82rpm
52%
22mph
Saturday 3/28/20 @ 3:56 PM
272kj
77rpm
47%
19mph
Wednesday 4/8/20 @ 12:0 PM
✅
607kj
86rpm
51%
22mph
Wednesday 4/8/20 @ 12:19 PM
503kj
82rpm
49%
21mph
Tuesday 10/29/19 @ 12:2 PM
✅
357kj
86rpm
48%
21mph
Tuesday 10/29/19 @ 11:32 AM
266kj
87rpm
43%
19mph
Friday 3/15/19 @ 12:47 PM
✅
281kj
84rpm
53%
23mph
Thursday 3/7/19 @ 1:1 PM
131kj
78rpm
40%
16mph
Wednesday 11/21/18 @ 1:42 PM
✅
307kj
83rpm
55%
24mph
Tuesday 10/30/18 @ 11:45 AM
108kj
81rpm
37%
15mph
mdgirlcaliworld
Gilroy, CA
158
🔥
VS
alwaysbebetter
Maryland 🦀
42
Workouts
372
kj
Sunday 6/21/20
266
kj
Tuesday 10/29/19
108
kj
Tuesday 10/30/18