Shake and Bake
Workouts
Friday 10/11/19 @ 10:40 AM
✅
197kj
76rpm
55%
22mph
Tuesday 9/17/19 @ 11:39 PM
53kj
78rpm
32%
13mph
Sunday 10/14/18 @ 11:23 PM
✅
685kj
81rpm
56%
23mph
Thursday 10/11/18 @ 11:38 PM
256kj
70rpm
44%
17mph
Thursday 8/30/18 @ 12:9 AM
✅
710kj
80rpm
58%
24mph
Thursday 8/23/18 @ 11:27 PM
284kj
80rpm
39%
16mph
Tuesday 12/19/17 @ 11:33 AM
✅
224kj
80rpm
50%
21mph
Saturday 6/2/18 @ 4:11 PM
85kj
83rpm
32%
14mph
Monday 4/23/18 @ 10:48 AM
✅
435kj
81rpm
55%
23mph
Friday 4/20/18 @ 4:24 PM
212kj
85rpm
39%
17mph
Monday 4/2/18 @ 10:46 AM
✅
412kj
81rpm
54%
22mph
Wednesday 4/4/18 @ 12:10 AM
199kj
86rpm
39%
17mph
Thursday 10/5/17 @ 10:25 AM
✅
776kj
82rpm
53%
22mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Sunday 12/31/17 @ 1:29 PM
✅
610kj
79rpm
55%
22mph
Monday 1/1/18 @ 1:9 AM
183kj
70rpm
36%
14mph
Friday 12/22/17 @ 11:53 AM
✅
556kj
85rpm
50%
21mph
Friday 12/22/17 @ 4:15 PM
160kj
86rpm
29%
13mph
Saturday 9/30/17 @ 1:18 PM
✅
259kj
78rpm
54%
22mph
Tuesday 10/24/17 @ 12:38 AM
83kj
79rpm
33%
14mph
Workouts
256
kj
Thursday 10/11/18
242
kj
Saturday 3/3/18