Shake and Bake
Workouts
Friday 11/5/21 @ 12:33 PM
166kj
68rpm
41%
15mph
Tuesday 11/30/21 @ 9:7 PM
✅
323kj
63rpm
57%
19mph
Monday 7/5/21 @ 6:58 PM
175kj
68rpm
41%
15mph
Thursday 10/14/21 @ 2:41 PM
✅
377kj
66rpm
57%
20mph
Friday 7/30/21 @ 8:19 PM
192kj
73rpm
42%
16mph
Tuesday 10/12/21 @ 8:6 PM
✅
412kj
70rpm
58%
21mph
Tuesday 8/10/21 @ 12:18 PM
160kj
62rpm
42%
14mph
Friday 8/6/21 @ 8:34 PM
✅
384kj
62rpm
58%
19mph
Friday 3/19/21 @ 1:5 PM
187kj
65rpm
43%
15mph
Monday 4/5/21 @ 12:24 PM
✅
363kj
59rpm
59%
18mph
Monday 3/15/21 @ 5:22 PM
152kj
60rpm
41%
13mph
Saturday 3/20/21 @ 3:43 PM
✅
378kj
66rpm
55%
19mph
Saturday 3/13/21 @ 12:54 PM
169kj
75rpm
42%
17mph
Saturday 3/13/21 @ 4:34 PM
✅
549kj
80rpm
61%
25mph
Workouts
166
kj
Friday 11/5/21
175
kj
Monday 7/5/21
192
kj
Friday 7/30/21
160
kj
Tuesday 8/10/21
187
kj
Friday 3/19/21