Shake and Bake
Workouts
Sunday 3/7/21 @ 9:28 PM
242kj
73rpm
55%
21mph
Tuesday 3/23/21 @ 12:23 PM
✅
285kj
79rpm
56%
23mph
Wednesday 12/23/20 @ 12:48 AM
118kj
70rpm
47%
17mph
Friday 2/26/21 @ 11:2 PM
✅
210kj
77rpm
56%
22mph
Tuesday 2/2/21 @ 12:20 AM
238kj
71rpm
56%
21mph
Tuesday 2/9/21 @ 12:0 AM
✅
259kj
78rpm
55%
22mph
Thursday 1/21/21 @ 8:28 PM
201kj
78rpm
48%
19mph
Tuesday 1/26/21 @ 12:22 AM
✅
239kj
84rpm
49%
21mph
Wednesday 1/13/21 @ 12:12 AM
286kj
78rpm
47%
19mph
Tuesday 1/12/21 @ 10:50 PM
✅
330kj
82rpm
49%
21mph
Sunday 1/10/21 @ 8:4 PM
280kj
79rpm
46%
19mph
Sunday 1/10/21 @ 3:49 PM
✅
319kj
84rpm
48%
20mph
Saturday 1/9/21 @ 7:35 PM
✅
286kj
81rpm
46%
19mph
Thursday 12/31/20 @ 4:7 PM
257kj
84rpm
43%
19mph