Shake and Bake
Workouts
Wednesday 2/17/21 @ 9:13 PM
✅
209kj
76rpm
50%
19mph
Saturday 3/23/24 @ 6:52 PM
202kj
88rpm
45%
20mph
Sunday 1/23/22 @ 7:33 PM
278kj
83rpm
45%
19mph
Wednesday 1/26/22 @ 2:51 AM
✅
278kj
78rpm
50%
19mph
Saturday 1/16/21 @ 6:45 PM
270kj
85rpm
43%
19mph
Tuesday 1/25/22 @ 3:21 AM
✅
343kj
82rpm
53%
21mph
Tuesday 1/4/22 @ 5:32 PM
106kj
85rpm
40%
17mph
Tuesday 1/18/22 @ 2:58 AM
✅
116kj
80rpm
43%
18mph
Sunday 1/3/21 @ 4:17 PM
241kj
81rpm
43%
18mph
Saturday 12/11/21 @ 7:56 PM
✅
321kj
80rpm
53%
20mph
Sunday 2/7/21 @ 7:37 PM
483kj
77rpm
50%
20mph
Saturday 2/6/21 @ 6:26 PM
✅
559kj
81rpm
52%
22mph
Tuesday 2/23/21 @ 11:21 PM
334kj
76rpm
51%
20mph
Thursday 11/11/21 @ 5:45 PM
✅
362kj
83rpm
50%
21mph
Saturday 1/23/21 @ 4:6 PM
✅
166kj
86rpm
42%
18mph
Tuesday 3/17/20 @ 12:11 PM
159kj
87rpm
41%
18mph
Saturday 1/23/21 @ 3:50 PM
✅
90kj
72rpm
42%
16mph
Tuesday 3/17/20 @ 11:54 AM
80kj
74rpm
39%
15mph
Tuesday 12/29/20 @ 7:43 PM
145kj
81rpm
41%
17mph
Thursday 1/14/21 @ 8:40 PM
✅
151kj
80rpm
43%
18mph
Workouts
241
kj
Sunday 1/3/21
159
kj
Tuesday 3/17/20