Shake and Bake

Workouts

Sunday 12/13/20 @ 10:18 PM
✅
62kj
73rpm
42%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 4:51 PM
44kj
87rpm
32%
14mph
Friday 1/29/21 @ 7:6 PM
✅
240kj
65rpm
60%
20mph
20 min Hip Hop Ride
Ally Love
Thursday 1/28/21 @ 12:5 AM
145kj
81rpm
42%
17mph
Saturday 6/27/20 @ 1:18 PM
✅
169kj
82rpm
43%
18mph
20 min Low Impact Ride
Jess King
Saturday 1/16/21 @ 9:3 PM
121kj
84rpm
37%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 62 kj
Sunday 12/13/20
44 kj
Saturday 1/30/21
20 min Hip Hop Ride
Ally Love
✅ 240 kj
Friday 1/29/21
145 kj
Thursday 1/28/21
20 min Low Impact Ride
Jess King
✅ 169 kj
Saturday 6/27/20
121 kj
Saturday 1/16/21