Shake and Bake
Workouts
Monday 6/22/20 @ 4:24 PM
✅
112kj
85rpm
40%
17mph
Thursday 12/3/20 @ 2:37 PM
53kj
61rpm
38%
13mph
Wednesday 1/27/21 @ 9:45 PM
✅
340kj
65rpm
58%
20mph
Wednesday 1/27/21 @ 1:0 PM
207kj
70rpm
45%
17mph
Tuesday 12/1/20 @ 4:28 PM
✅
214kj
64rpm
58%
20mph
Tuesday 12/15/20 @ 9:39 PM
111kj
59rpm
44%
14mph
Wednesday 12/9/20 @ 1:0 PM
✅
353kj
59rpm
65%
20mph
Wednesday 12/9/20 @ 1:0 PM
246kj
64rpm
55%
17mph
Monday 11/30/20 @ 3:40 PM
✅
463kj
61rpm
59%
19mph
Saturday 11/28/20 @ 5:35 PM
263kj
56rpm
50%
15mph
Friday 11/20/20 @ 5:5 PM
✅
322kj
62rpm
60%
20mph
Wednesday 11/18/20 @ 1:0 PM
229kj
67rpm
48%
17mph
Wednesday 11/11/20 @ 1:0 PM
✅
277kj
60rpm
56%
19mph
Wednesday 11/11/20 @ 12:56 PM
223kj
73rpm
46%
17mph
Sunday 4/5/20 @ 6:43 PM
✅
227kj
70rpm
46%
17mph
Tuesday 6/30/20 @ 2:41 PM
150kj
58rpm
44%
14mph
Tuesday 6/23/20 @ 1:7 PM
✅
240kj
74rpm
46%
18mph
Friday 6/19/20 @ 10:32 PM
139kj
81rpm
32%
14mph
Workouts
223
kj
Wednesday 11/11/20