Shake and Bake
Workouts
Saturday 2/6/21 @ 6:26 PM
406kj
74rpm
48%
19mph
Saturday 2/6/21 @ 6:26 PM
✅
727kj
77rpm
58%
23mph
Friday 11/13/20 @ 7:34 PM
362kj
67rpm
59%
21mph
Friday 11/13/20 @ 10:34 AM
✅
420kj
73rpm
57%
22mph
Monday 7/20/20 @ 3:23 PM
411kj
62rpm
65%
22mph
Thursday 7/23/20 @ 3:11 PM
✅
452kj
74rpm
58%
22mph
Wednesday 2/5/20 @ 3:29 AM
262kj
74rpm
48%
18mph
Wednesday 7/8/20 @ 12:31 PM
✅
525kj
73rpm
63%
24mph
Friday 2/28/20 @ 6:53 PM
242kj
80rpm
44%
18mph
Thursday 6/18/20 @ 3:3 PM
✅
451kj
78rpm
56%
23mph
Saturday 2/8/20 @ 3:24 PM
333kj
90rpm
42%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Saturday 5/30/20 @ 5:57 PM
304kj
65rpm
67%
23mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Tuesday 5/19/20 @ 6:6 PM
323kj
75rpm
52%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Wednesday 4/22/20 @ 8:10 PM
307kj
81rpm
48%
20mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Sunday 3/15/20 @ 7:8 PM
344kj
78rpm
43%
18mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Workouts
362
kj
Friday 11/13/20
333
kj
Saturday 2/8/20
304
kj
Saturday 5/30/20
323
kj
Tuesday 5/19/20