Shake and Bake
Workouts
Friday 1/27/23 @ 4:52 PM
230kj
77rpm
44%
18mph
Saturday 12/31/22 @ 4:46 PM
✅
341kj
74rpm
53%
21mph
Tuesday 3/1/22 @ 6:19 PM
239kj
85rpm
41%
18mph
Tuesday 9/20/22 @ 5:50 PM
✅
354kj
75rpm
53%
21mph
Friday 2/18/22 @ 1:3 PM
313kj
78rpm
42%
17mph
Tuesday 2/15/22 @ 1:42 PM
✅
533kj
80rpm
51%
21mph
Sunday 2/6/22 @ 8:50 PM
371kj
82rpm
42%
18mph
Tuesday 2/8/22 @ 1:30 PM
✅
541kj
80rpm
51%
21mph
Sunday 1/2/22 @ 5:6 PM
✅
502kj
83rpm
58%
24mph
Tuesday 1/4/22 @ 1:48 PM
360kj
82rpm
51%
21mph
Tuesday 10/26/21 @ 6:29 PM
✅
791kj
83rpm
58%
24mph
Tuesday 12/28/21 @ 6:29 PM
554kj
74rpm
55%
22mph
Thursday 12/23/21 @ 10:39 PM
✅
520kj
81rpm
60%
24mph
Friday 12/17/21 @ 3:53 PM
362kj
80rpm
52%
21mph
Sunday 3/28/21 @ 8:20 PM
177kj
80rpm
38%
16mph
Friday 5/14/21 @ 12:6 PM
✅
346kj
84rpm
49%
21mph
Tuesday 4/20/21 @ 1:6 PM
201kj
85rpm
45%
19mph
Friday 4/9/21 @ 3:6 PM
✅
257kj
78rpm
54%
22mph
Thursday 3/4/21 @ 12:34 PM
442kj
80rpm
47%
19mph
Monday 3/8/21 @ 1:23 PM
✅
557kj
78rpm
53%
21mph
Workouts
230
kj
Friday 1/27/23
360
kj
Tuesday 1/4/22
362
kj
Friday 12/17/21
442
kj
Thursday 3/4/21